News
Kodo Millet (Arikelu): The Kidney-Friendly Grain for Diabetics
Posted by Sowgandhika Marada on
Kodo millet (Arikelu / Varagu / Kodra) is Dr. Khadar Vali's #4 positive millet — specifically recommended for kidney health and diabetes management. Rich in polyphenols, fibre, and with a very low GI, it is one of the most therapeutic grains in the Indian diet. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown Kodo millet at GoneFarmers.
- Tags: Arikelu, diabetes, Dr. Khadar Vali, gluten-free, GoneFarmers, kidney health, kodo millet, millets, natural farming, Varagu
Little Millet (Samalu): The Hormone-Balancing Grain for Women
Posted by Sowgandhika Marada on
Little millet (Samalu / Samai / Kutki) is Dr. Khadar Vali's #3 positive millet — specifically recommended for hormonal balance, PCOD, and women's health. Rich in zinc, magnesium, and fibre, with a very low GI. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown little millet at GoneFarmers.
- Tags: diabetes, Dr. Khadar Vali, gluten-free, GoneFarmers, little millet, millets, natural farming, PCOD, Samai, Samalu, women's health
Barnyard Millet (Udha): Benefits, Nutrition & Recipes
Posted by Sowgandhika Marada on
Barnyard millet (Udha / Oodalu / Sanwa) is one of Dr. Khadar Vali's five positive millets — exceptionally high in iron and fibre, low GI, gluten-free, and traditionally associated with liver health. Discover its nutrition, health benefits, cooking guide, and Indian recipe ideas. Shop naturally grown barnyard millet at GoneFarmers.
- Tags: barnyard millet, diabetes, Dr. Khadar Vali, gluten-free, GoneFarmers, millets, natural farming, Udha
Paddy Cultivation in India: A Complete Guide to Rice Farming
Posted by Sowgandhika Marada on
Paddy (rice) is India's most important staple crop, feeding over a billion people. This complete guide covers major paddy-growing regions, indigenous and heirloom varieties, natural cultivation techniques, water management, harvesting, and the cultural significance of rice in India — from the perspective of GoneFarmers' commitment to natural, chemical-free farming.
- Tags: Andhra Pradesh, GoneFarmers, heirloom rice, indigenous varieties, natural farming, paddy, rice farming
From Our Village to Your Kitchen: The Story Behind Pure Desi Cow Ghee
Posted by Sowgandhika Marada on
The story behind GoneFarmers Pure Desi Cow Ghee — farm-sourced from native cows, traditionally prepared in small batches, and delivered across India. From our villages to your kitchen.