News — women's health

Little millet (Samalu / Samai / Kutki) is Dr. Khadar Vali's #3 positive millet — specifically recommended for hormonal balance, PCOD, and women's health. Rich in zinc, magnesium, and fibre, with a very low GI. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown little millet at GoneFarmers.