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News — natural farming

Browntop Millet (Andu Korralu): India's Rarest & Most Potent Positive Millet

Posted by Sowgandhika Marada on

Browntop Millet (Andu Korralu): India's Rarest & Most Potent Positive Millet
Browntop millet (Andu Korralu / Korale) is Dr. Khadar Vali's #5 and most potent positive millet — the rarest of the five, with the highest fibre content, powerful detox properties, and a very low GI. Once nearly extinct, it is now being revived by natural farmers. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown browntop millet at GoneFarmers.

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Kodo Millet (Arikelu): The Kidney-Friendly Grain for Diabetics

Posted by Sowgandhika Marada on

Kodo Millet (Arikelu): The Kidney-Friendly Grain for Diabetics
Kodo millet (Arikelu / Varagu / Kodra) is Dr. Khadar Vali's #4 positive millet — specifically recommended for kidney health and diabetes management. Rich in polyphenols, fibre, and with a very low GI, it is one of the most therapeutic grains in the Indian diet. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown Kodo millet at GoneFarmers.

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Little Millet (Samalu): The Hormone-Balancing Grain for Women

Posted by Sowgandhika Marada on

Little Millet (Samalu): The Hormone-Balancing Grain for Women
Little millet (Samalu / Samai / Kutki) is Dr. Khadar Vali's #3 positive millet — specifically recommended for hormonal balance, PCOD, and women's health. Rich in zinc, magnesium, and fibre, with a very low GI. Discover its benefits, nutrition, cooking guide, and Indian recipe ideas. Shop naturally grown little millet at GoneFarmers.

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Barnyard Millet (Udha): Benefits, Nutrition & Recipes

Posted by Sowgandhika Marada on

Barnyard Millet (Udha): Benefits, Nutrition & Recipes
Barnyard millet (Udha / Oodalu / Sanwa) is one of Dr. Khadar Vali's five positive millets — exceptionally high in iron and fibre, low GI, gluten-free, and traditionally associated with liver health. Discover its nutrition, health benefits, cooking guide, and Indian recipe ideas. Shop naturally grown barnyard millet at GoneFarmers.

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Paddy Cultivation in India: A Complete Guide to Rice Farming

Posted by Sowgandhika Marada on

Paddy Cultivation in India: A Complete Guide to Rice Farming
Paddy (rice) is India's most important staple crop, feeding over a billion people. This complete guide covers major paddy-growing regions, indigenous and heirloom varieties, natural cultivation techniques, water management, harvesting, and the cultural significance of rice in India — from the perspective of GoneFarmers' commitment to natural, chemical-free farming.

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