News — GoneFarmers
Barnyard Millet (Udha): Benefits, Nutrition & Recipes
Posted by Sowgandhika Marada on
Barnyard millet (Udha / Oodalu / Sanwa) is one of Dr. Khadar Vali's five positive millets — exceptionally high in iron and fibre, low GI, gluten-free, and traditionally associated with liver health. Discover its nutrition, health benefits, cooking guide, and Indian recipe ideas. Shop naturally grown barnyard millet at GoneFarmers.
- Tags: barnyard millet, diabetes, Dr. Khadar Vali, gluten-free, GoneFarmers, millets, natural farming, Udha
Paddy Cultivation in India: A Complete Guide to Rice Farming
Posted by Sowgandhika Marada on
Paddy (rice) is India's most important staple crop, feeding over a billion people. This complete guide covers major paddy-growing regions, indigenous and heirloom varieties, natural cultivation techniques, water management, harvesting, and the cultural significance of rice in India — from the perspective of GoneFarmers' commitment to natural, chemical-free farming.