News — ancient grains
Khapli Wheat: The Ancient Emmer Grain That's Better Than Modern Wheat
Posted by Sowgandhika Marada on
Khapli wheat (Emmer / Samba Goduma) is a 10,000-year-old ancient grain with lower glycaemic index (~45–54), higher protein (14–17g/100g), and better digestibility than modern hybrid wheat. Discover why diabetics, health-conscious eaters, and natural farming advocates are switching back to this remarkable grain — and shop naturally grown Khapli wheat at GoneFarmers.
- Tags: ancient grains, diabetes, emmer wheat, healthy eating, khapli wheat, natural farming, samba goduma, whole grain
Natural Black Rice — The Ancient Superfood Your Kitchen Needs
Posted by Sowgandhika Marada on
Natural black rice (forbidden rice) is one of nature's most nutrient-dense grains — rich in anthocyanin antioxidants, high in fibre and protein, naturally gluten-free, and low GI. Once reserved for royalty in ancient China, it is now grown naturally in India. Discover its health benefits, how to cook it, Indian recipe ideas, and shop at GoneFarmers.
- Tags: ancient grains, black rice, health, organic, recipes, superfood