Polished Pumpkin Seeds-No Shell-Edible
Our Polished Pumpkin Seeds-No Shell-Edible-400 grams to 800 grams.
Excellent protein, healthy nourishment, satisfying flavor. Women like the Magnesium. Men appreciate the Zinc. Best for the snack. In Raw Pure and fun.
You can eat pumpkin seeds raw, toasted and spiced, or salted and in their shell. ... One ounce of pumpkin seeds has more than 2 mg of zinc, which is about 20 to 25 percent of your daily recommended intake, depending on gender.
Eating a handful of seeds several times a week may help keep your zinc levels optimal.
Pumpkin seeds are a good source of B vitamins, magnesium, iron and protein. The seeds have high levels of essential fatty acids that help maintain health.
- Shipping is free from 4 Kgs Order
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Manufactured & Marketed by Vintage Farmers under the brand name of "Mana Velugu", Mana Velugu Vintage Farmers, Village Baipalli, Akkupalli Post, Srikakulam District, AP, India - 532219
Best before 6 Months
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